kids martial arts townsville

COURAGE TRAINING CENTRE

KIDS Self Defence & Anti Bully Programs

Courage Training Centre Kids Classes 01
Courage Training Centre Kids Classes 02

Kids Mixed Martial Arts and Kids Kudo. Will provide your children the opportunity to grade in Kids Kyokushin Budo Kai Kan (All round fighting) Under Ian Bone and Paul Cale. Our kids MMA program will prepare your children for striking arts such as kids boxing, kids muay thai, kids kyokushin and kids Kudo. This class will also prepare them with takedowns essential to compete in ammatuer MMA when they are old enough to move into the adult classes. They will also recieve kids self defence training to deal with any bullying or conflict that they may encounter. Our Kids MMA program is second to none. And we hope to inspire and empower your kids to be the best version of themselves so they can take on any battle in our out of the centre.

 

Courage Training Centre Kids Classes 03
Courage Training Centre Kids Classes 04

Kids Brazilian Jiu Jitsu! Or Kids BJJ, Made popular by its use in vale Tudo competitions and more recently in the UFC and other Mixed Martial Arts competitions. Kids BJJ is a large part of our kids martial arts progam. Through our kids BJJ program your children will recieve the best kids self defence available. It will prepare your kids to be more confident resiliant in a fun safe environment. With opportnities to compete in Kids Brazilian Jiu jitsu competitions locally and further abroad.

 

Bully Proof Your Kids

Courage Training Centre has a Mission

This is no ordinary training centre.  This is a Courage factory.  This is a place not just about Combat Fitness and Martial Arts.  This is a place where you can find your Courage and leave with a Soul that is harder to kill and a Body to match. We at the Courage Training Centre want to provide each and every client with the Courage and belief that they can be better every day and the skills to match. The Courage Training Centre is structured to provide you with a warriors physique using military and professional combat sport training methods. The Courage Training Centre is run by veterans and combat sport professionals that will provide you with tried and tested training methods.  Along with the correct nutritional guidance to get you in top condition. On top of all of this You will walk out with Courage and the ability to look fear in face and smile.

Head Coach: Ian Bone

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Who Should Train At The Courage Training Centre?

We encourage anyone who wishes to find their inner courage to join us at our Courage Training Centre.  We want to share with you the training methods used by our military and top combat sports athletes.  The training, the fuel and the mindset.  Without COURAGE everything else is futile!

MEMBERSHIP OPTIONS

Our Memberships are tailored to suit you. View your options here…

PROGRAM OPTIONS

Join in with the Community Programs. View more details here…

TESTIMONIALS

See what others are saying about our Instructors and Training Programs…

Weekly Martial Arts Classes

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  • Monday
  • Gi BJJ
    7:00am
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  • Pro Class
    12:00pm
  • Kids 5-10yo Kudo/MMA
    3:45pm
  • Kids 9-16yo Kudo/MMA
    4:30pm
  • Muay Thai Kickboxing
    5:30pm
  • No Gi BJJ
    6:30pm
  • BJJ Sparring (Int-Adv)
    7:30pm
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  • Tuesday
  • Pro Class
    7:00am
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  • No Gi BJJ
    12:00pm
  • Baby BJJ 3-5yo
    Kids 5-10yo BJJ
    3:45pm
  • Kids 9-16yo BJJ
    4:30pm
  • Boxing
    5:30pm
  • Gi BJJ
    6:30pm
  • BJJ Sparring (Int-Adv)
    7:30pm
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  • Wednesday
  • Gi BJJ
    7:00am
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  •  
  •  
  • Pro Class
    12:00pm
  • Kids 5-10yo Kudo/MMA
    3:45pm
  • Kids 9-16yo Kudo/MMA
    4:30pm
  • Muay Thai Kickboxing
    5:30pm
  • No Gi BJJ
    6:30pm
  • BJJ Sparring (Int-Adv)
    7:30pm
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  • Thursday
  • Pro Class
    7:00am
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  • No Gi BJJ
    12:00pm
  • Kids BJJ 5-10yo
    3:45pm
  • Kids BJJ 9-16yo
    4:30pm
  • Boxing
    5:30pm
  • Gi BJJ
    6:30pm
  • BJJ Sparring (Int-Adv)
    7:30pm
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  • Friday
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  • Open Mat All Styles
    12:00pm
  • Baby BJJ 3-5yo
    3:45pm
  • Kudo
    Gi Kickboxing
    4:30pm
  • No Gi BJJ Wrestling
    5:30pm
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  • Saturday
  • Kids No Gi BJJ
    7:30am
  • Kids MMA All Ages
    8:30am
  • Beginners Striking
    9:30am
  • Beginners BJJ
    10:15am
  • Open Mat All Styles
    12:00pm
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Weekly Fitness Classes

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  • Monday
  • X Training
    6:00am
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  • Combat Cardio
    9:30am
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  • X Training
    7:30pm
  •  
  • Tuesday
  • Combat Cardio
    6:00am
  •  
  • X Training
    9:30am
  •  
  • Combat Cardio
    7:30pm
  •  
  • Wednesday
  • X Training
    6:00am
  •  
  • Combat Cardio
    9:30am
  •  
  • Combat Cardio
    7:30pm
  •  
  • Thursday
  • Combat Cardio
    6:00am
  •  
  • X Training
    9:30am
  •  
  • Combat Cardio
    7:30pm
  •  
  • Friday
  • X Training
    6:00am
  •  
  • Combat Cardio
    9:30am
  • X Training
    6:30pm
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  • Saturday
  •  
  • X Training
    7:30am
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Recent News Updates…

Never Fear Failure

Emotional eating for weight loss….And my take on it.
(Ian Bone Courage Training Centre)

General Interest

Whether you are dieting to lose weight, get strong, be healthy, improve fitness or get ready for a Mixed Martial Arts Fight emotional eating can be a problem. Do you get stressed then turn to food to take your mind off things??? Well this is for all you emotional…

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Long Term Fitness Success and bootcamps 2

 

General Interest

Since my last blog I have been pained over thinking about how people caught in a bootcamp culture keep bouncing in and out of training like its an abusive relationship. They love it and hate it all at the same time while constantly taking time off and swapping…

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CTC-Goal

Longterm fitness success.

General Interest

Everyone wants long term fitness success. To have control over your own body! To know how to get strong and how to get lean! To know how to self motivate! To be healthy for the longterm! I see that success in people when they reach the tipping point. When they finally…

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Courage Training Centre
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